{"product_id":"sprossenwand-fuer-heimtraining-spr-a","title":"Wall bars for home training (SPR A)","description":"\u003cp\u003eThe wall bars for home training are a multifunctional piece of exercise equipment ideal for training at home. They allow for a variety of exercises to improve strength, flexibility, and coordination.\u003c\/p\u003e\n\u003ch3 class=\"western\"\u003e Main features:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003e \u003cstrong\u003eHeight\u003c\/strong\u003e : 230 cm\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e \u003cstrong\u003eWidth\u003c\/strong\u003e : 58 cm\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e \u003cstrong\u003eMaximum load\u003c\/strong\u003e : 100 kg\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e \u003cstrong\u003eMaterials\u003c\/strong\u003e : plywood, beech stick\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"western\"\u003e \u003cspan\u003eEquipment:\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003e \u003cstrong\u003e\u003cspan\u003eGymnastic rings\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003e: Allow exercises to strengthen the arm and shoulder muscles.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e \u003cstrong\u003e\u003cspan\u003eRope ladder\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003e: Promotes the development of coordination and dexterity.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"western\"\u003e Advantages of using:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\u003cp\u003e \u003cstrong\u003eVersatility\u003c\/strong\u003e : The wall bars are suitable for all ages and fitness levels. They allow for stretching exercises, strength training, and cardio training.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e \u003cstrong\u003eCompactness\u003c\/strong\u003e : Thanks to its size, the wall can be easily installed in any room without taking up much space.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e  \u003cp\u003e\u003cstrong\u003eSafety\u003c\/strong\u003e : The use of natural materials such as plywood and beechwood ensures the stability and durability of the structure. The maximum load of 100 kg guarantees your safety while performing the exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e \u003cb\u003eSupports all muscle groups:\u003c\/b\u003e The wall bars can be used to train all major muscle groups, including back, stomach, arms and legs.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e \u003cstrong\u003e\u003cspan\u003eEquipment\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003e: Additional elements such as gymnastic rings and rope ladders make training more varied and interesting.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 class=\"western\"\u003e Training options:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003e \u003cb\u003eStretching and flexibility training:\u003c\/b\u003e Stretching exercises help improve the flexibility and mobility of the joints.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e \u003cstrong\u003e\u003cspan\u003eStrength training\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003e: The use of gymnastic rings and rope ladders allows for exercises to increase strength and endurance.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e  \u003cp\u003e\u003cb\u003eCardio training:\u003c\/b\u003e Intense workouts on the Swedish wall promote cardiovascular health and calorie burning.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"western\"\u003e Conclusion:\u003c\/h3\u003e\n\u003cp\u003e The wall bars for home workouts are an excellent choice for those who want to maintain their physical fitness at home. Combining functionality, safety, and compactness, they are an essential element of any home gym. Regardless of age and fitness level, everyone will find the right exercises on this versatile piece of equipment.\u003c\/p\u003e\n\u003cp\u003e The wall bars come with reliable wall fasteners. Mounting is done using \u003cstrong\u003esix attachment points\u003c\/strong\u003e , ensuring maximum stability and safety of the structure. The fasteners are made of high-quality materials and are suitable for most wall types. Easy installation ensures durability and reliability.\u003c\/p\u003e\n\u003c!----\u003e","brand":"RINAGYM","offers":[{"title":"standard","offer_id":46708545945859,"sku":"SPR A","price":156.0,"currency_code":"EUR","in_stock":false},{"title":"Standard + Slide","offer_id":46708545978627,"sku":"SPR A+slide","price":209.0,"currency_code":"EUR","in_stock":false},{"title":"Standard + Slide White","offer_id":46708546011395,"sku":"SPR A+slide white","price":209.0,"currency_code":"EUR","in_stock":false},{"title":"Standard White","offer_id":46708546044163,"sku":"SPR A white","price":156.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/8508\/2627\/files\/DSC_1449_clipped_rev_1.jpg?v=1744905100","url":"https:\/\/klettereling.myshopify.com\/en\/products\/sprossenwand-fuer-heimtraining-spr-a","provider":"Kletterling – einfach Kind sein","version":"1.0","type":"link"}